The Doctor's Book of Natural Health Remedies by Peg Moline

Author:Peg Moline
Language: eng
Format: mobi, epub, pdf
ISBN: 9780989594097
Publisher: Random House Publishing Group
Published: 2014-03-31T18:30:00+00:00

STRESS

At work, on the road, in a marriage, with kids, before a meeting or a deadline, sometimes over the silliest stuff, like a lost sock or a leaky faucet: When the stress hits, every organ in your body winds tighter and tighter. You get irritable. Your bowels contract. What’s asked seems impossible. Hopelessness sets in. Fight or flight? You just wanna punch something, or weep, or hide—under a pillow, back in the womb, in an all-day marathon of Real Housewives … anywhere but where you are.

Stress is killer. And it’s killing us.

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